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BARPS Method of Asana for Lower Back
A 10-week course developed & led by Navtej Johar
15 January to 18 March 2024
Every Monday, from 6:30 pm to 8 pm IST
BARPS Asana Practice and Sukh
BARPS as a promise
By – Karla Max Aschenbrenner
BARPS is not a practice, it is first and foremost - to use one of my favourite terms of Navtej Johar- a promise. A promise that it is possible to experience Sukh, for everybody, even for the hunch I am, a promise to balance the interplay of the three gunas and last not least a promise that the body is not alone.