May 9th & 10th, 2012

Studio Abhyas made a "Power of Seeing" presentation to the senior students of Fr. Agnel School in order to sensitize, educate and enthuse them to join the "One street corner at a time, we will bring change!" campaign
May 7th, 2012

Studio Abhyas made a "Power of Seeing" presentation to class IX students of Blue Bells International School in order to sensitize, educate and enthuse them to join the "One street corner at a time, we will bring change!" campaign

February 7th, 2012

Fana'a: Ranjha Revisited performed by the Abhyas Ensemble for the closing of the Khajuraho Dance Festival, Khajuraho, MP.  


February 5th, 2012

Fana'a: Ranjha Revisited performed by the Abhyas Ensemble at the Sadir Dance Festival, Goa. 


January 20th, 2012

Studio Abhyas launches its Dance Training Project (DTP), a collaborative effort of Justin McCarthy and Navtej Johar. The DTP is envisioned to be a comprehensive dance training project that offers training in Bharatanatyam technique, Carnatic music, yoga plus body conditioning, improvisation, choreography physical theater as well as critical studies. The project has been launched with six candidates.  


January 4th and 5th, 2012

Navtej Johar performed a Bharatanatyam solo in the Madras Dance Season, at Kartik Fine Arts on the 4th and Brahma Gana Sabha on the 5th of January.


January 5th, 2012

Navtej Johar performed Meenakshi at the Brahma gana Sabha, Chenni as part of the Season. rev1179.html


January 4th, 2012

Navtej Johar performed Meenakshi at the Kartik Fine Arts, Chenni as part of the Season.


December 2011

The Abhyas Ensemble participated in Gati's  Yellow Line Project and created a video installation in response to the new but unraveling pavements of New Delhi, the work was made in collaboration with Japanese video and computer designer Ken Furudate, and showcased at Khoj the Devi Foundation.


November 30th, 2011

Mango Cherry Mix was presented at the NCPA, Mumbai, as part of their Contemporary Dance Festival.  


November 2011

The Abhyas design team comprising of Eena Basur and Sucharita Jain facilitated the children of Fr. Agnel School, Gautam Nagar, New Delhi, to devise an educational carom-board game that is designed to inculcate awareness about garbage segregation and responsible disposal of waste.


November 2011 

Senior journalist Sunil Mehra offering the children of Fr. Agnel School a month long workshop in writing and report making as part of the Power of Seeing Project, culminating in the school's Annual Day.


November 9th, 2011

Navtej Johar delivered a lecture on Dance Heritage for the ICRIER as part of their Advanced Briefing Programme, at the India Habitat Centre, New Delhi.


November 3rd 2011   

Mango Cherry Mix as part of Dance Dialogues: Indo French Festival of Contemporary Dance. New Delhi. For review click:


September 22nd, 2011

Fana'a Ranjha Revisited was performed for the Meeto Memorial Award Ceremony at Islamabad, Pakistan


September 24th, 2011

Fana'a Ranjha Revisited was presented by the Pir Theater Workshop, in Lahore, Pakistan.


September 17th, 2011

Navtej Johar performed an experimental solo at HARKAT@SARAI, at Sarai, New Delhi.


August 10th, 2011

Rajasthan Tourism presented Dravya Kaya at Ranakpur.


August 8th to 12th

Yoga Retreat conducted by Navtej Johar and Sudeep Kumar at Ranakpur. Organized by Rajasthan Tourism.


May 5th,2011

Delhi Events: Sahitya Akademi presents "Word And Image: Ramayana And Visual Imagination In India concludes…" lecture at Habitat World, IHC, Lodhi Road 6:30pm .


April 16th, 2011

Fana'a: Ranjha Revisited performed by the Abhyas Ensemble at the Alchemy Festival, Queen Elizabeth Hall, South Bank Center, London. (Review: AlchemySamaDivineMusic


February 22nd, 2011

Navtej Johar performed Meenakshi at the "NATIONAL FESTIVAL OF INDIAN CLASSICAL  DANCE" organized by the INDO OCCIDENTAL SYMBIOSIS, Kolkata.


Januray 29th and 30th 2011

Studio Abhyas offered a weekend yoga retreat at the Global Arts Village, Mehrauli.


January 20th, 2011

Grey is Also a Colour at the 13th Bharat Rang Mahotsava, National School of Drama, New Delhi.


January 17th, 2011

Grey is Also a Colour at Chennai as part of the the 13th Bharat Rang Mahotsava.


January 14th, 2011

Dravya Kaya was performed for the launch of Marg's new edition of NewDirections in Indian Dance, by Sunil Kothari, at Bookwise, New Delhi.  


January 10th and 11th, 2011

Studio Abhyas offered a weekend yoga retreat at Jawahar Kala Kendra, Jaipur, organized by Rajasthan Tourism.


December 23rd, 2010

Navtej Johar gave a Bharatanatyam performance at the Kumbalgarh Dance Festival, organized by Rajasthan Tourism.


December 8th, 2010

The Abhyas Ensemble performed Fana'a: Ranjha Revisited for Anantara, Kolkata.


December 5th, 2010

Sudeep Kumar and Navtej Johar performed at the Nigah Queer Fest, 10, at the Max Muller Bhavan, New Delhi


November 22nd to 27th,2010

Navtej Johar crearted and performed a work in collaboration with sound artist Zulkifle Mahmod for the Graey Festival, Singapore. 


November 21st, 2010

Navtej Johar performed at the Cortona India Conference at Hyderabad


November 20th - 27th, 2010

Cortona India Conference Lokesh Bhardawaj conducted workshops in Bharatanatyam and yoga for one week for the participants of "Cortona-India", at Hyderabd. The conference was a collaborative cultural collaboration between the Swiss Federal Institute of Technology in Zürich, Switzerland (ETHZ) and   various Technical Institutes in India


November 18th, 2010

Navtej Johar gave a Bharatanatyam performance at the Kalidas Samaroh, Ujjain, MP; organized by Madhya Pradesh Tourism.


November 11th, 2010

Grey is Also a Colour performed at Ignite Contemporary Dance Festival, organized by Gati Dance Forum, British Council, New Delhi.  

November 10 & 11, 2011
Premiere of "Grey is Also a Colour", a dance-theater piece inspired by Doris Lessing's novel, "The Grass is Singing", performed by Navtej Johar for the Sangeet Natak Akademi's Kula Varnika Festival, in conjunction with the Commonwealth Games.
October 3rd. 2010
Opening Ceremony of the Commonwealth Games, New Delhi, 2010: The Studio Abhyas Ensemble comprising of Navtej Johar, Monica Chand, Rohit Yadav, Lokesh Bharadawaj and Sudeep Kumar performed yoga-dance for the opening on the CWG 2010.
September 17th, 2010
Presentation at the Learning Center: Studio Abhyas and The Learning Center, India Habitat Center, jointly invited NGOs and schools to introduce them to the Power of Seeing Project. The presentation was made by Navtej Johar and facilitated by Mr. Raj Liberhan, Director IHC.
September 2010
Planet Health 2010: The Abhyas Dance Ensemble is part of the Planet Health 2010 film and video installation created by The Sacred World Research Lab (SWRL), commissioned for the Common Wealth Games, 2010, by the Government of India. The shooting took place on the banks of the Ganga at Haridwar.
August 23rd to September 4th
Krishnamacharya Yoga Mandiram Teacher Training Program, Module 2: The second TTC module was conducted at Delhi by two visiting faculty members from the KYM, Chennai, Mr. S. Sridharan and Mr. V. Srinivasan. The topics covered in this module were: Second chapter of Patanjali's Yoga Sutras, Pranayama and Modification in Asana.
June 20th to 26th
Body, Breath, Memory and Mind, a Yoga Retreat in HP: Studio Abhyas offered a one week intensive yoga retreat at the Jagori Training and Research Academy, Sidhbari, Kangra, HP. Drawing inspiration from the aspect of smritti shuddhi from the Yoga Sutras, the retreat focused on asana, pranayama and meditation with special attention on the examination of personal memory.
April 19th to May 31st
Krishnamacharya Yoga Mandiram Teacher Training Program, Module 1: In collaboration with the KYM, Chennai, Studio Abhyas, commenced the very prestigious KHYF, Teacher Training Program at Delhi. The first introductory module of the two year long teacher program was taught by Mrs. Geetha Shankar and Mrs. Nritya Jaganathan from the KYM, Chennai. The course has 20 teacher trainees enrolled in it with Navtej Johar as their mentor
March 20th, 2010
Headstand Workshop by Monica Chand: The headstand workshop offered a practice of asanas specially designed to build strength and balance in order to achieve the inverted pose, and also included restorative counter poses to protect the body from injuries.
January 20th and 21st
Asana & Pranayama Workshop: Studio Abhyas offered a weekend workshop conducted by Navtej Johar, the focus of the workshop was on adapting asanas to suit personal practice along with pranayma techniques with special attention on breath-meditation.
October 1st to 4th, 2009
Pranayama in Sun Dappled Mountain Terrace: Studio Abhyas offered a four day yoga retreat at the Sri Aurobindo Ashram, in Talla Ramgarh Uttaranachal. The retreat focused on a finer understanding of the vertebrae, particularly concentrating on the sacrum as the structural base that may help the extension of both the spine as well as the breath.
September 29th, 2009
Chair Yoga: Studio Abhyas offered a workshop to the employees of Infosys BPO, Gurgaon, teaching the participants easy-to-do asanas that could be done while at work aiming to strengthen the muscles most effected by long hours at desk-jobs as well as counter the pressures of corporate work-load.
September 23-26, 2009
"Delhi Within" - Ideas Competition: The Power of Seeing Project participated and won the Ideas Award, organised by Champion Cities, Anagram Architects and India Habitat Centre, as part of an effort to encourage a multi-disciplinary engagement with the city and urban issues and to facilitate positive change in India's cities
September 19, 2009
Why the Snake Can't do the Cat - A Blueprint of the Spine: Lecture by Shyamala Mani on the innate intelligence within the cell that prompts the evolution and stringing of the vertebrae.
September 11
The Abhyas team conducted an asana and a pranayama session for a group of doctors from all over India, at the Morarji Desai National Institute of Yoga, at New Delhi.
August 8, 2009
Undoubtedly Real, a new dance work based on Rabindra Nath Tagore and chorepgraphed by Navtej Johar, was premiered on the 8th of August, 2009, at the Rabindra Utsav, Kolkota. Review link:
09081819494387563 cdf790§xslt=
July, 2009
July 2009 onwards, Pragya and Sudeep have started to teach a weekly yoga class to the underprivileged children at Udhyam Prayas, an NGO dedicated to the care and education of slum children at the AIIMS colony
June 23rd-30th, 2009
Summer Yoga Retreat: Studio Abhyas offered a eight day yoga retreat at the Sri Aurobindo Ashram, Ramgarh, from June 23rd to 30th, 2009. Attended by 22 people from India and abroad, it covered asana practice and how to modify it to suit personal needs and abilities, along with pranayama and meditation.

Photographer: Amar Khoday           
May 8-10, 2009
Mango Cherry Mix had its Canada premiere at MAI (Montreal, arts interculturels), Montreal, May 8th to 10th, 2009
March 28, 2009.
Sangeet Natak Akademi presented Dravya Kaya at the Nritya Sangam Festival, Kolkata, March 28, 2009.
March 28, 2009.
The ICCR presented Mango Cherry Mix, a new contemporary dance work that Navtej Johar made in collaboration with Toronto based Japanese dancer, Hiroshi Miyamoto, on the March 8, at Kolkota and March, 10, 2009 at New Delhi. To watch a video clip of the work click:
February 2008 to March, 2009.
From Feb 2008 to March 2009, Navtej Johar wrote a monthly column, "The Power of Seeing," in the First City Magazine. The articles identified elements that contribute to chaos on Delhi streets.
January 5, 2009.
Navtej Johar performed Meenakshi at the Music Academy, Chennai on the 5th of January, 2009 Click on link to read review: (
December 17, 2008.
Studio Abhyas Ensemble presented a new dance work, Dravya Kaya, based on objects, signifiers and props from the Ramayana, at the Sri Krishna Gana Sabha, Natya Kala Conference, December 2008
September 20-21, 2008
Studio Abhyas held a two-day yoga retreat at Anandgram, Sanskriti, New Delhi, starting September 20th. It was conducted by Navtej Johar.

September 11, 2008
Navtej Johar conducted an Open Workshop on "Spirituality and Yoga" at the Max Mueller Bhavan, Kolkata. The workshop was part of the International Festival of Alternative and Contemporary Expressions (INTERFACE) held in Kolkata from
September 10 – 14, 2008

September 10, 2008
Navtej Johar and Abhyas Dance Ensemble presented 'Fana’a: Ranjha Revisited' at the International Festival of Alternative and Contemporary Expressions (INTERFACE) 2008 in Kolkata. The show was staged at Kalamandir, Kolkata.
June 23 – 29, 2008
Yoga Retreat in the Himalayas
Navtej Johar conducted a week-long yoga retreat at the Himalayan Village in Sonapani, Uttaranchal.

May 27, 2008
'Fana'a: Ranjha Revisited' was performed by Navtej Johar and Abhyas Ensemble at BITEI – International Festival of Performing Arts - VIII edition – Intersections, on May 27, 2008. The festival was organized from 24 May to 1 June, 2008, by "Eugene Ionesco" theatre with the support of the Ministry of Culture and Tourism, Republic of Moldova,
City Hall of Chişinău and UNITEM the Theatrical Union of Moldova. The show was held at the Culture and Arts Centre “Ginta Latină”, Chisinau.
April 23, 2008
Navtej Johar presented 'Sheerfall' at the Singapore Grey Festival on April 23, 2008. 

April 5 & 6, 2008
Navtej Johar conducted a choreography workshop that explored ways of adapting and pushing technique beyond conventional boundaries. This was second in the series of choreography workshops organized by Gati, a space fordance practice and research.
The workshop focused on improvisation and physical theatre as tools for performance making. It was held at the Max Mueller Bhavan /Goethe-Institut, New Delhi.

April 2-3, 2008
Navtej Johar conducted a choreography workshop for classical dances organised by 'Rasadhwani', Ahmedabad, with the support of Department of Sports, Youth, and Culture, Government of Gujarat and Gujarat State Sangeet Natak Akademi. It was held at the L.P. Hutheesing Visual Art Centre, Ahmedabad.

March 8 -11, 2008
Navtej Johar and Abhyas Ensemble toured Ludhiana, Amritsar and Chandigarh in Punjab with
"Fana'a: Ranjha Revisited".
March 1, 2008
Studio Abhyas put up 'Pashupati Care of Stray Animals' exhibition at the India Habitat Centre, New Delhi, on March 1, 2008, as part of balladeer Susmit Bose's urban folk music concert there.

January 28 - February 11, 2008
Bluebells School International students collaborated with Studio Abhyas to mount "Power of Seeing" exhibition in the school. On display was photo-documentation and project work that the students had been doing as part of the urban design project since July 2007.

.January 5, 2008
Navtej Johar and the Abhyas Dance Ensemble performed 'Fana’a: Ranjha Revisited' at the National Centre for the Performing Arts, Mumbai
December 12, 2007
Studio Abhyas took a step forward in extending its Power of Seeing project to the colleges by making a presentation at Sri Venkateshwara College. It was facilitated by the Social Service Society of the College. Through the presentation, Navtej Johar appealed to the students not to turn a blind eye to the chaos in the cities in terms of the design and maintenance of the civic elements around.

December 8, 2007
As part of Studio Abhyas outreach programme, Monica Chand and Mona Mehta introduced yoga and meditation to a batch of 12 participants of AIESEC, an international youth organization, who were visiting India on a cultural exchange programme. The 1 & 1/2 hour session was conducted at a farm house in Vasant Kunj, New Delhi.

September - October 2007
Monica Chand, Yoga Faculty at Studio Abhyas, conducted a yoga introduction workshop for a group of 10 American students who were visiting India on an exchange program from various Universities in the United States.

July 18, 2007
As part of the Studio Abhyas's Urban Design Initiative, Navtej Johar gave a presentation on "Power of Seeing" to initiate a six-month project with class VIII students of Bluebells International School, New Delhi. In his talk, Navtej spoke about the need for keeping an eye on the design and maintenance of civic amenities in and around us to
ensure all of it is user friendly. During the course of the year-long project, the Abhyas Team met the students on weekly basis to take things forward.

June 25- 29, 2007

Studio Abhyas organised a five-day yoga retreat in Shimla.It was conducted by navtej Johar.
May 13 - 24, 2007

Studio Abhyas conducted yoga sessions for Michigan State University students who were visiting India on a study abroad programme. The sessions were conducted by Monica Chand while on a study trek with them to Pindari and Kafni Glaciers in Uttarakhand.

April 29, 2007

'Pashupati: Save the Dogs' exhibition was held at Vasant Valley School, New Delhi. The four-day show starting April 27th, included a talk by animal rights activists: Rukmani Shekhar, Director, The Viveka Foundation, Navtej Johar, Managing Director Abhyas Trust, Hiranmaya Karlekar, senior journalist.

April 24, 2007
Abhyas Trust presented ‘Pashupati: Save the Dogs Concert’, at the India Habitat Centre, New Delhi, featuring Carnatic vocalist G. Elangovan and Punjabi Sufi singer Rekha Raj. The show was held as a mark of protest against the barbaric killing of dogs in some parts of the country

April 7, 2007
This was the first in the series of talks on Patanjali's Yoga Sutra being organized by Navtej Johar, with the aim to offer a comprehensive understanding of the Yoga Sutras with special highlight on key sutras so as to understand the fundamental concepts that inform the philosophy of yoga and can be practically applied to both yoga practice and daily living.

March 15, 2007

Navtej Johar and the Abhyas Dance Ensemble performed 'Fana’a: Ranjha Revisited' at Sangeet Natak Akademi Festival of Choreographic Works, Guwahati, Assam.

February 15, 2007
Navtej Johar and the Abhyas Dance Ensemble performed 'Fana’a: Ranjha Revisited' at the British Council, New Delhi.
February 10, 2007
The Abhyas Trust was invited by the Bluebells School International to design a yoga-dance invocation for the commencement of their Golden Jubilee Celebrations. Anil Panchal (Chhau & contemporary dancer) and Monica Chand (yoga faculty) conducted the workshop with a group of 23 students from the senior school which culminated in a performance.


January 20, 2007
Navtej Johar and the Abhyas Dance Ensemble performed 'Fana’a: Ranjha Revisited' at the Bozar India Festival, Brussels, Belgium.

December 17, 2006
Navtej Johar conducted a Pranayam workshop at the Studio. Focusing on the various techniques of regulating the breath to simultaneously energize the body and calm the mind, the workshop illustrated the key concepts
pertaining to the movement of breath drawn from various yoga texts.

December 1, 2006
‘Fana’a: Ranjha Revisited’ was presented by Navtej Johar and Abhyas Dance Ensemble at the Opening of the Other Festival, Chennai, India.

November 11, 2006
‘Fana’a: Ranjha Revisited’ was presented by Navtej Johar and Abhyas DanceEnsemble at the World Performing Arts Festival, Lahore, Pakistan.

October 29, 2006
Navtej Johar conducted a Vedic Chanting workshop at the Studio. The three-hour introductory workshop on Vedic Chanting focused on the rules of Vedic chanting and how to prepare the body for chanting: involving correct posture, refining breathing techniques, voice articulation, and most importantly practices of transforming the body into a "listening body"— listening being an important factor in cultivating attention.

October 3, 2006
Navtej Johar and the Abhyas Dance Ensemble performed 'Fana’a: Ranjha Revisited' at the inaugural of 'Frankfurt Book Fair', Germany.

September 28, 2006
Abhyas Trust was invited to design and choreograph a yoga-based dance sequence for Bluebells School Interntional annual day celebrations at Siri Fort on September 28, 2006. A group of 20 students from the senior school were
trained by Navtej Johar and Monica Chand for the performance.

September 20, 2006
Navtej Johar gave a talk on "The Culture of Breath: Movement Mandal – The Use of Breath, Imagery and Mudra in Dance" at the India International Centre. The talk was organized in collaboration with the Foundation for Universal Responsibility of His Holiness The Dalai Lama.

July 2006
Navtej Johar and Abhyas Dance Ensemble performed 'Fana’a: Ranjha Revisited' at the Doordarshan Festival, Srinagar.
June 5, 2006
On the occasion World Environment Day on June 5, Navtej Johar gave a talk at the India Habitat Centre on urban design or the lack of it in our cities. The talk was attended by the members of IHC and others.
May 21 - 25, 2006
Studio Abhyas organized a five-day a yoga retreat in Mukteshwar, Uttarakhand.
May 2, 2006
Navtej Johar and Abhyas Ensemble presented "Power of Seeing", yoga-dance performance, followed by multi-media Urban Design Project presentation at a function organized by the Rotary Club, New Delhi.
April 27, 2006
Talk by Navtej Johar at the India International Centre "Framing the Fluid – Multiple Perspectives on Bharatanatyam: Philosophical, Historical, Attitudinal, Aesthetic and Socio-Cultural". Review

April 20, 2006
Studio Abhyas presented a Yoga-Dance performance followed by a multi-media presentation by Navtej Johar on the "Power of Seeing," Humane Urban Design Project at the Stein Auditorium, India Habitat Center, New Delhi. Union Minister of State for Urban Development Shri Ajay Maken was the chief guest. To read review please click on

March 26, 2006
Navtej Johar made an hour-long presentation on urban design project before a group of 22 children of domestic help and residents of the Chirag Enclave area, Delhi, at the local community centre.

March 16, 2006
Navtej Johar made an Urban Design Project presentation before Class IX and X students of the
Vasant Valley, Vasant Kunj, New Delhi.
February - March 2006
Studio Abhyas conducted special Yoga sessions for visually impaired students from National Association for Blind.
February 2006
Navtej Johar and Abhyas Dance Ensemble performed 'Fana’a: Ranjha Revisited' at the Times of India Festival, New Delhi, Patiala Heritage Festival, Patiala, Punjab and at Shriram Bhartiya Kala Kendra, New Delhi (sponsored by the Sangeet Natak Akademi), in February.

January 11, 2006
Navtej Johar made an Urban Design Project presentation at the Katha Asia International Utsav 2006 being held at the India Habitat Centre in the month of January 2006. The two-hour presentation was attended by a gathering of approximately 70 students and teachers from all over India, with many of them expressing a desire to start such projects in their respective cities.
October 2005
Navtej Johar offered a five-day yoga workshop at Ananda Spa. In addition the Abhyas Ensemble performed yoga-dance for the guests.
September 2005
'Fana'a: Ranjha Revisited' was commissioned by the Natya Ballet Center and premiered at New Delhi in September 2005

July 28 and 29, 2005
Navtej Johar and Monica Chand from Studio Abhyas, conducted a yoga workshop for the teachers of Shriram School, the second in the series of such workshops, this time at their Aravali branch. The workshop was conducted over two afternoons with the aim to design short practice-modules aimed at helping children be alert, calm, energetic and focused. The module was carefully designed keeping in mind the observations made by the teachers.
July 24, 2005
Sri T K V Desikachar and Menaka Desikachar from the Krishnamacharya Yoga Mandiram, Chennai, conducted a Vedic chanting workshop at Studio Abhyas. The Vedas are to be chanted in a prescribed manner strictly adhering to rules that have remained unaltered over the ages. After an introduction to the principles of Vedic Chanting with demonstration, the participants were guided through a practice of Vedic Chanting.
July 22, 2005
The first in the series of UDP presentations was made by architects, Vidya Tongbram and Vishvesh Viswanathan, of Pradeep Sachdev Design Associates (PSDA), to the children of classes VII and VIII, of St. Mary's School, Safdarjung Enclave. The presentation titled "On Streets" methodically introduced the children to the a various elements that constitute an Indian street, and pointed to what makes our streets as good or as bad as they are today.

July 22, 2005
Architect Pradeep Sachdev, urban designer and architect of Dilli Haat and the Garden of Five Senses, New Delhi, took the sixty children from St. Mary's School (part of the Abhyas Studio’s Urban Design Project) on a field trip to Vikas Sadan, where his team of architects have modeled a street factoring all aspects that constitute a street in great detail, i.e. the pavement, parking, signage, bus shelters, etc, as well as keeping in mind the needs of the varied users: pedestrians, hawkers, motorists etc.

July 13, 2005
Abhyas Trust’s Urban Design Project was formally launched in the schools in July 2005 by an introduction of the project by Navtej Johar to the students of St. Mary's School, Safdarjung Enclave, New Delhi.
June 25 - 30, 2005
Studio Abhyas held a five-day retreat in Mukteshwar with the aim deepen the understanding of asana and pranayama practice. The participants stayed at Camp Purple in tents overlooking the Himalayan ranges, practiced in the open, took long walks in the thick forests and enjoying bonfires.
May 31, 2005
Abhyas Trust in collaboration with the Craft Revival Trust hosted a lecture by architect Sanjay Prakash, titled "Metabolism of the Future City: A Case Study from the Goa 2100 Project", at the India International Centre. With lecture, the Trust launched its Urban Design Initiative.

May 23 to June 3, 2005
Studio Abhyas offered a two-week yoga and meditation intensive for senior students. Conducted by Navtej Johar, the workshop aimed at going beyond the physical and to place a personal focus at the center of one’s practice. The Studio has also started a Yoga Sutra Study Group and a weekly
teachers-training course.

May 13 to 21, 2005
Studio Abhyas offered a week long retreat at Landour, Mussoorie. An intense practice infused with an element of leisure with an aim to blend yoga into the participant’s daily routine.

April 27 & 28, 2005 May 2 & 3, 2005
Monica Chand and Navtej Johar were invited by The Shriram School, Vasant Vihar, New Delhi, to conduct a workshop with their elementary school teachers to create a yoga module for the children to practice at the start of the day and then at different times during the day. The aim was to allow the children a time to pause, stretch and focus.
Aril 18, 2005
The Abhyas Trust was invited by Minister Tourism, Mrs. Renuka Chowdhury to make a presentation cum yoga-performance to mark the launch of the ministry’s Spiritual Tourism initiative, at the Hotel Ashok, New Delhi. The Abhyas ensemble comprising of Monica Chand, Lokesh Bhardwaj and Navtej Johar, gave a yoga-asana based performance and were joined by Neeru Nagpal, Deeksha Nath, Sunil Mehra for Vedic Chanting; G. Raghuraman (flute) and G. Elangovan (vocal) gave musical support.
March 13, 2005
Shri T.K.V. Desikachar, the founder of the Sri Krishnamacharya Yoga Mandiram, Chennai, visited Studio Abhyas and conducted a workshop introducing many new tools of yoga practice. We were very honoured and delighted to have our teacher with us and have him share a few pearls of wisdom with all present. Shri. Desikachar was accompanied by S. Sridharan, Managing Trustee of the Krishnamacharya Yoga Mandiram.

March 13, 2005
The Abhyas Trust hosted the Delhi release of The Yoga of the Yogi, a biography of Sri T. Krishnamacharya, written by Kausthub Desikachar, grandson of T. Krishnamacharya. The book was released by Rajya Sabha Member, Dr. P.C. Alexander, at the India Habitat Center.
The event was co-presided by Shri T.K.V Desikachar and Mr. S Sridharan from Chennai and Mr. Madhavan Nambiar (IAS).